Struggling with Bloating, Constipation, or IBS?
You deserve to feel heard, supported, and confident that there's a path forward. Book a free 15-minute discovery call today — no pressure, just caring support.
Why We Offer This Free Discovery Call
Digestive issues can feel overwhelming, frustrating, and even embarrassing to talk about — especially if you've tried things already and nothing has worked.
Many of our patients come to us after feeling dismissed, unheard, or told that "everything looks normal" even though they know something is off.
There's no pressure, no judgment, and no obligation to move forward.
It's simply a caring conversation to help you get clarity and feel supported.
Common Digestion Struggles
You're Not Alone — Many People Experience:
- Bloating that comes and goes — or never seems to fully go away
- Constipation or irregular bowel habits that disrupt daily life
- IBS flare-ups that make eating or planning your day stressful
- Food sensitivities that seem to be increasing or unpredictable
- Being told that "everything looks normal" even though they know something isn't right
You're not the problem — and your symptoms are not "in your head."
There are answers, and you don't have to figure this out alone.
What This Call Is / Is Not
✓ This Call IS:
- A friendly, judgment-free conversation
- A chance to share your health concerns and goals
- An opportunity to see if our approach feels right for you
- A way to ask questions and get clarity
✗ This Call IS NOT:
- A full consultation or diagnosis
- A sales pitch or high-pressure conversation
- Designed to replace your current medical care
- Rushed or impersonal — we take the time you need
This is simply a supportive, informative conversation to help you make the best decision for your health — with no strings attached.
How The Process Works
Three Simple Steps to Get Started
It's easy and free!
Click schedule now on this page or call our office at 651-797-3262 to get started today!
Choose Virtual or In-Person
During your free consult we will determine if virtual or in-person is best for you and your schedule.
Start Your Path to Wellness!
Create a customized plan with Dr. Alex Sheppard and start your journey to health and wellness!
Book Your Free Call!
Better Health is a Click Away
Phone Consult
- Free 15 minute discovery call
- Tell us your health concerns and goals
- Let's see if we are a good fit!
Meet Dr. Alex Sheppard
Doctor of Chiropractic & Digestive Health Specialist
Dr. Alex Sheppard is passionate about helping people feel better from the inside out. With years of experience supporting patients with digestive concerns, she understands that every person's journey is unique — and that real healing starts with being truly heard.
Her approach blends natural, evidence-based care with deep compassion. Whether you're dealing with bloating, constipation, IBS, or food sensitivities, Dr. Sheppard takes the time to listen, understand your story, and guide you toward solutions that actually work.
"You don't have to settle for feeling 'okay.' You deserve to feel vibrant, comfortable, and confident in your body again. Let's work together to make that happen."
— Dr. Alex Sheppard
What Our Patients Say
Real stories from real people
"After years of struggling with IBS, I finally found relief. Dr. Sheppard truly listened and helped me understand what my body needed."
"I was skeptical at first, but the approach here is different. They don't just treat symptoms — they help you heal from the root cause."
"The discovery call was so reassuring. No pressure, just genuine care and helpful information. I felt supported from day one."
Book Your Free Discovery Call
Take the first step toward better digestive health
What happens next?
- We'll reach out within 24 hours to schedule your call
- A friendly 15-minute conversation about your health goals
- No pressure — just clarity and support